Everyone talks about morning rituals, but what about the stuff you should do the night before to set yourself up for success? Should you go out or stay in? Reflect on the day or turn off your brain? These entrepreneurs share what they do tonight to help supercharge tomorrow’s achievements. 1. Establish calm and separation […]Lire la suite de "11 successful entrepreneurs share their most effective nighttime rituals"
In a society roided-out on bling, cash, ego, nakedness, and status we have lost our authenticity. We have lost morals and what it means to be ourselves. So many are caught up in following the crowd they have gotten lost in it. How can any type of true success come from being a follower? Followers […]Lire la suite de "A psychologist shares the 10 qualities of the most authentic people"
Years ago I came across this question: Is your house clean? It was found in The Tao of Leadership by John Heider, who beautifully explores Lao Tzu’s teachings on the Tao Te Ching, an ancient manual on the art of living. Heider uses the metaphor of a clean house as a way to move people to […]Lire la suite de "An elegant & simple question to ask ourselves before judging others."
Nous luttons tous pour les mêmes choses dans la vie : Plus de sécurité, plus d’amour, plus de bonheur, plus de succès, etc. Ce sont nos principaux objectifs, nous vivons ainsi en essayant de trouver le bonheur. Parfois, nos déceptions peuvent être extrêmement intenses puis les choses tournent, et nous devenons exaltés quand tout va […]Lire la suite de "Comment se libérer du stress pour vivre une vie paisible et équilibrée ?"
Losing weight can seem very tough. Sometimes you feel like you’re doing everything right, yet still not getting results. You may actually be hindering your progress by following misguided or outdated advice. Here are 15 common mistakes people make when trying to lose weight. 1. Only focusing on the scale weight It’s very common to feel […]Lire la suite de "15 common mistakes people make when trying to lose weight"
Sleeping might help your body more than overexercising… With the rise of boutique fitness studios like SoulCycle and CrossFit, it can be tempting to get on board with whatever the latest fitness trend is. But working out can be dangerous if it’s not done right. Anna Kaiser, who has trained celebrities like Kelly Ripa and Sarah […]Lire la suite de "A celebrity trainer reveals one thing you should do instead of working out harder"
You want to drop a few pounds and tighten up trouble areas, but you’re not sure where to begin. How do you start your weight-loss journey ? It’s simple, exercise. That’s not to say that getting fit is easy, which would suggest it doesn’t require any work. Exercise is work. You have to make the […]Lire la suite de "Workout plan to lose inches & diet (female bodybuilding)"
Steven Covey, author of the bestselling book, « The 7 Habits of Highly Effective People, » says something I live by and quote often: « Don’t prioritize your schedule, schedule your priorities. » Here are some other top hacks I’ve learned from fellow entrepreneur friends: When on the phone, walk around, tidy up, clean out the fridge, fold the laundry […]Lire la suite de "Best tips to save time"
Date a few people at a time until you’re ready to become exclusive with one. When words and action don’t align, pay more attention to actions. The three most important elements of a partner are kindness, consistency, and character. Don’t make assumptions about your date. Learn about your date by getting curious. Don’t bring your […]Lire la suite de "20 of My Best Tips for Finding Love After 40"
Porsche fans it’s finally here. After a prolonged wait the German automaker finally unveiled the 2017 Panamera at the ongoing Paris Motor Show, and judging by the first official images the redesigned model definitely packs more punch than its predecessor. The four-door beauty has been upgraded in both the exterior and performance department, boasting a more dynamic […]Lire la suite de "2017 Porsche Panamera"