Earlier this evening, as I was scrolling through my Facebook feed, I came across an article that one of my high school classmates shared. It was written by a gentleman who was now in his 40s and wanting to offer words of wisdom to his twenty year old self. I thought to myself, what five pieces […]Lire la suite de "5 pieces of Advice I’d give to my 20 years old self now that I am almost 40"
Everyone has met somebody who, physical appearance aside, is just truly, deeply appealing. Whether They Are Physically Attractive Or Not, Members Of The Opposite Sex Flock To Them In Droves, And Though You’d Like To Be Annoyed By That, You Might Actually Have A Bit Of A Crush On Them Yourself. You just want to […]Lire la suite de "Six Habits of Highly Attractive People"
Mental strength isn’t often reflected in what you do. It’s usually seen in what you don’t do. In her book « 13 Things Mentally Strong People Don’t Do, » Amy Morin writes that developing mental strength is a « three-pronged approach. » It’s about controlling your thoughts, behaviors, and emotions. Following are 13 things that mentally strong people do not […]Lire la suite de "13 things mentally strong people don’t do"
I’m the first to admit it—I’ve been a control freak in most aspects of my life. Control involves a lot of mental planning. We ruminate over all possible outcomes. We make detailed check lists. Schedules. “Five-Year Plans.” We send follow-up text messages to make sure everyone remembered our get-togethers. We investigate a lot of “what […]Lire la suite de "Our need for control comes from lack of trust"
Have you ever felt the need to put on a « game face » while you’re at work? Do you have to act « manly » or « tough, » so that others will respect you? I know that many women feel that they can’t act overly feminine, in fear that they won’t be taken seriously. They think they have to […]Lire la suite de "4 Reasons Why Being Authentic at Work Will Get You Ahead"
Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks. But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your […]Lire la suite de "10 changes to make in your 30s that will set you up for lifelong success"
If you had asked me years ago which super power I would choose, if I could have any super power at all, I would have answered without hesitation. I had spent most of my life trying, though mostly unconsciously, to become invisible. To be invisible meant to be safe, protected, and obscured. To not be […]Lire la suite de "How I used my body weight to protect me"
Starting a successful business is hard. But let’s not presume that entrepreneurship itself is intrinsically riskier than other things that popular culture deems as « acceptable. » You’ll never be able to completely avoid risk — either in your personal or professional life. But you can mitigate it significantly by having a solid game plan in place. […]Lire la suite de "Is your business idea worth pursuing ?"
La réalité est que nous passons tellement de temps à faire, à nous efforcer dans une quête sans fin pour que tout soit «parfait» que nous finissons par manquer ce que la vie est vraiment : être ancré dans le présent à chaque instant et vivre la vie telle qu’elle se présente à nous sans […]Lire la suite de "Comment éviter le perfectionnisme pour rester serein ?"
Respect is such a lost value in today’s culture, especially since the most recent presidential campaign. Its polarizing nature has brought out the worst in humanity. Studies have been telling us that there’s immense power in respect. Something as simple as an act of treating others as though they really matter goes a long way. […]Lire la suite de "Life Choices That Will Make You Instantly Likable & Respected"