Respect is such a lost value in today’s culture, especially since the most recent presidential campaign. Its polarizing nature has brought out the worst in humanity. Studies have been telling us that there’s immense power in respect. Something as simple as an act of treating others as though they really matter goes a long way. […]Lire la suite de "Life Choices That Will Make You Instantly Likable & Respected"
I believe life’s too short to feel sad, unempowered and holding our collective breath, because “stuck” is a feeling like “hungry” or “cold.” It’s impermanent and changeable. Yet it’s heavy. Sticky. It can pull us down, like tar or quicksand. But we must remember that it’s not cement. “Stuck” is not forever. The truth is that […]Lire la suite de "Powerfull Quotes to read when you’re feeling stuck"
To my sweet wild woman, I know why it hasn’t worked out with anyone else—you don’t need a man, but a goddamn warrior. You are the strength of Turkish coffee at sunrise darlin’ and don’t try to pretend that you’re not. You are one of the wild ones, and no matter how you tried to […]Lire la suite de "You don’t need a Man. You need a Goddamn warrior."
On March 15, I set a goal to meditate every day for one month to see what would happen. After one month, I kept going and am still going. I just passed 100 days of consistent daily meditation and this is what has changed: 1. Less anxiety. Biggest change, by far. I feel as if […]Lire la suite de "100 days of daily meditation"
Rules for love 1. When it arrives, cherish it. 2. Whatever you accept, you will get. 3. Understand that love is a mirror—it will show us who we are if we allow it to. 4. Only we can make ourselves happy, it is not the other person’s responsibility. 5. Don’t say words with the […]Lire la suite de "55 RULES FOR LOVE"
I was sitting in a school board meeting. Things were getting heated. Voices were rising and heads were shaking as egos battled it out, and there was no agreement on the proposed motion. I was agitated, and felt wronged as my opinion was being ignored. I was ready to scream at the next person who would […]Lire la suite de "Five Attributes of Emotionally Intelligent People"
It’s natural to want to please others when it comes to the various relationships in our lives. Whether it’s doing a favor for a colleague or going above and beyond for a significant other, pleasing people can satisfy a natural need to want to help out. However, you can run into problems if you’re trying […]Lire la suite de "Are you « too nice »? Constant People Pleasing Can Be Unhealthy"
Vous êtes-vous déjà demandé quel était le secret de ceux qui réussissent tout ce qu’ils entreprennent ? PDG d’une multinationale, homme ou femme politique, journaliste reconnu, auteur à succès… Ceux qui aiment dépasser leurs objectifs savent se créer une routine efficace en suivant quelques habitudes gagnantes. Ces principes quotidiens participent à leur succès tout en leur […]Lire la suite de "Les habitudes gagnantes des gens qui réussissent."
What’s something “non-spiritual” or “non-religious” you do that others can do, too, to be happy day-to-day? Say in comments, below. Be specific-ish! 1. Touch water. Whether in the form of a hot bath, a cool drink of water (stay hydrated!), swimming or the ocean, water heals. 2. Sweat once a day. Exercise—find something you enjoy […]Lire la suite de "21 simple « Non-Spiritual » things that make for daily happiness"
“Simplicity is the ultimate sophistication.” ~ Clare Booth Luce If you think that life has become overly hectic and complicated, you’re not alone. Our homes, minds and lifestyles are overflowing with things and stresses. Was life truly simpler back in the day? I think that every generation believes that things used to be less complicated […]Lire la suite de "13 Strategies for Simplify your Life"