A chakra is a “wheel,” an energy center in the body. Nadis are the ethereal tubes that allow prana to move through the body, just as blood moves through blood vessels. Chakras are located at points where nadis intersect; there are said to be 72,000 nadis throughout the body and thousands of chakras. Both the […]Lire la suite de "Heal your 7 major Chakras"
I believe life’s too short to feel sad, unempowered and holding our collective breath, because “stuck” is a feeling like “hungry” or “cold.” It’s impermanent and changeable. Yet it’s heavy. Sticky. It can pull us down, like tar or quicksand. But we must remember that it’s not cement. “Stuck” is not forever. The truth is that […]Lire la suite de "Powerfull Quotes to read when you’re feeling stuck"
On March 15, I set a goal to meditate every day for one month to see what would happen. After one month, I kept going and am still going. I just passed 100 days of consistent daily meditation and this is what has changed: 1. Less anxiety. Biggest change, by far. I feel as if […]Lire la suite de "100 days of daily meditation"
I was sitting in a school board meeting. Things were getting heated. Voices were rising and heads were shaking as egos battled it out, and there was no agreement on the proposed motion. I was agitated, and felt wronged as my opinion was being ignored. I was ready to scream at the next person who would […]Lire la suite de "Five Attributes of Emotionally Intelligent People"
It’s natural to want to please others when it comes to the various relationships in our lives. Whether it’s doing a favor for a colleague or going above and beyond for a significant other, pleasing people can satisfy a natural need to want to help out. However, you can run into problems if you’re trying […]Lire la suite de "Are you « too nice »? Constant People Pleasing Can Be Unhealthy"
Vous êtes-vous déjà demandé quel était le secret de ceux qui réussissent tout ce qu’ils entreprennent ? PDG d’une multinationale, homme ou femme politique, journaliste reconnu, auteur à succès… Ceux qui aiment dépasser leurs objectifs savent se créer une routine efficace en suivant quelques habitudes gagnantes. Ces principes quotidiens participent à leur succès tout en leur […]Lire la suite de "Les habitudes gagnantes des gens qui réussissent."
“Simplicity is the ultimate sophistication.” ~ Clare Booth Luce If you think that life has become overly hectic and complicated, you’re not alone. Our homes, minds and lifestyles are overflowing with things and stresses. Was life truly simpler back in the day? I think that every generation believes that things used to be less complicated […]Lire la suite de "13 Strategies for Simplify your Life"
Success is not something that can be accomplished overnight. It takes a lot of hard work, time and sheer dedication. Every successful leader, entrepreneur or idealist has had their own unique journey as they strove for what they believed in and proved to society that anyone can break free from the chains they think are […]Lire la suite de "7 sentences successful people never say"
If you’d told me 3 years ago that my online business would have a $67,000+ week, I’d say you were crazy. I’d never made that much in an entire year! I had no idea what it would take to make that kind of money so quickly. Honestly, I didn’t think it was possible. It seemed […]Lire la suite de "What it takes to build an online business in a week"
1. They make their kids do chores « If kids aren’t doing the dishes, it means someone else is doing that for them, » Julie Lythcott-Haims, former dean of freshmen at Stanford University and author of « How to Raise an Adult » said during a TED Talks Live event. « And so they’re absolved of not only the work, but of […]Lire la suite de "How parents set their kids up for success ?"