To be a spiritual person is not a title that we gain; it is our essence, the crux of our existence. In other words, there aren’t spiritual and non-spiritual people, but there are people who are either more or less connected to the essence of spirituality or not. There are people who say, “spirituality is just […]Lire la suite de "8 signs you’re a genuinely spiritual person (even if you think you’re not)"
“When your chakras are aligned, you have the most direct access to Source, however you may define Source (within yourself, outside yourself, or both simultaneously). Just as you hold a glass under the tap so it can be filled, we align with Source by facing into it, turning our attention toward it, and opening our […]Lire la suite de "Signs your energy field & chakras are out of whack"
Everyone has met somebody who, physical appearance aside, is just truly, deeply appealing. Whether They Are Physically Attractive Or Not, Members Of The Opposite Sex Flock To Them In Droves, And Though You’d Like To Be Annoyed By That, You Might Actually Have A Bit Of A Crush On Them Yourself. You just want to […]Lire la suite de "Six Habits of Highly Attractive People"
“The archetype of spirit in the shape of a man, hobgoblin, or animal always appears in a situation where insight, understanding, good advice, determination, planning, etc., are needed but cannot be mustered on one’s own resources.” ~ Carl Jung We do not choose our spirit animal—our spirit animal chooses us. There is so much to […]Lire la suite de "Find and connect with your spirit animal"
Nothing happens by chance. In this world that we are blessed to live in, every single meeting and chance encounter serves a greater purpose. Sometimes, we need people to wake us up and help change the direction of our lives; at other times, we need people to uplift us and remind us who we are. […]Lire la suite de "we don’t meet anyone by accident"
When you think of chakras, what is the first thing that comes to your mind? Lately, I declared on my Facebook page that I have completed a new book dedicated wholly to the second chakra. One of my friends responded with great bewilderment: “Really? A whole book for one little chakra?” This made it clear […]Lire la suite de "How to open all 7 Chakras to experience life in its totality"
For all the lonely hearts : Loneliness only has power over us when we go to great lengths to avoid her. Facing her can be incredibly painful at first. And then it becomes beautiful. Both are true. These words are for me, they are for you, they are for us—to hold close to our chests as […]Lire la suite de "The Art of loving loneliness"
“If you ask why we meditate, I would say it’s so we can become more flexible and tolerant to the present moment.” ~ Pema Chodron Are you intrigued by meditation and mindfulness practices but don’t know how to get started? Mindfulness is available to all of us. Everyone deserves mindfulness, but because our lives are […]Lire la suite de "Mindfulness for beginners : dispelling 7 myths of meditation"
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. ~ Thich Nhat Hanh I was visiting a friend in New York City this past weekend as we discussed various elements of all things spiritual. Discussion of teachers, techniques, paths and so forth culminated into some […]Lire la suite de "Change your entire life with this simple technique"
Would you be surprised to find out that shifts in energy, greater health, and self-healing can be found in our own two hands ? Discovering hand mudras empowers us to make greater connections to our health and wellness through a simple, but profound practice. Mudra is defined in traditional usage as a seal, gesture, or symbol […]Lire la suite de "Shifting energy and awareness using mudras"