Simple habits that make you more attractive (that have nothing to do with looks)

What makes a person attractive? It’s more than natural good looks or fashion sense. It comes down to how confident, positive and productive you are, and how well you express these qualities. A genuine smile can light up a room and easily compensate for an ugly t-shirt. You can fall in love with someone face […]

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Vivre la simplicité de l’instant présent.

Qu’est-ce que vous sentez, goûtez, ressentez, entendez, voyez si vous laissez tomber toutes les histoires qui peuvent se dérouler dans votre tête pour observer simplement ce que vous ressentez ? Quelles couleurs, textures, qualités de lumière, etc. pouvez-vous percevoir ? C’est une pure expérience sensorielle et il est rare que nous restions longtemps dans cet état. […]

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A mindfulness expert reveals the 5 most effective meditation techniques

If you’re like most people, you’ve probably tried meditation at one point in time and found it quite difficult. We’ve all heard of the benefits of meditation, from decrease stressed, reduced anxiety and increased productivity. But the truth is it takes time and dedication before these positive results are experienced. So, how do you develop […]

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Tony Robbins says a kid’s future success depends on how you talk to them — here’s how to do it right

Parents want their kids to be successful. So when I saw that Tony Robbins was givingchild-raising advice, I paid attention. Robbins is one of the most successful motivational speakers and leadership coaches of all time, with top CEOs paying him $1 million or more per year for one-on-one coaching. He spends more than 200 days […]

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