What makes a person attractive? It’s more than natural good looks or fashion sense. It comes down to how confident, positive and productive you are, and how well you express these qualities. A genuine smile can light up a room and easily compensate for an ugly t-shirt. You can fall in love with someone face […]Lire la suite de "Simple habits that make you more attractive (that have nothing to do with looks)"
Qu’est-ce que vous sentez, goûtez, ressentez, entendez, voyez si vous laissez tomber toutes les histoires qui peuvent se dérouler dans votre tête pour observer simplement ce que vous ressentez ? Quelles couleurs, textures, qualités de lumière, etc. pouvez-vous percevoir ? C’est une pure expérience sensorielle et il est rare que nous restions longtemps dans cet état. […]Lire la suite de "Vivre la simplicité de l’instant présent."
Meditation has long been an issue for me. Not because I couldn’t “achieve the state,” but because I would achieve it as soon as I sat down and closed my eyes. This started back when I was a teenager, and since then my main goal was to learn how to understand the processes of meditation, […]Lire la suite de "How to disappear : The 3 gates of meditation"
We have to be willing to give it all up. How we think it’s supposed to look. How we think it’s supposed be. And instead, continuously come back to how it feels. I often get asked how I get myself into particular situations, or experience such depth in conversation with strangers on a regular basis. […]Lire la suite de "I start every day with this question"
If you’re like most people, you’ve probably tried meditation at one point in time and found it quite difficult. We’ve all heard of the benefits of meditation, from decrease stressed, reduced anxiety and increased productivity. But the truth is it takes time and dedication before these positive results are experienced. So, how do you develop […]Lire la suite de "A mindfulness expert reveals the 5 most effective meditation techniques"
Parents want their kids to be successful. So when I saw that Tony Robbins was givingchild-raising advice, I paid attention. Robbins is one of the most successful motivational speakers and leadership coaches of all time, with top CEOs paying him $1 million or more per year for one-on-one coaching. He spends more than 200 days […]Lire la suite de "Tony Robbins says a kid’s future success depends on how you talk to them — here’s how to do it right"
The beliefs we carry run our lives like invisible GPS systems. Often times, unbeknownst to us, these beliefs are the deciding factor in the actions we take or don’t take, in how we react or respond, as well as most of our choices in life. They affect our love lives, relationships, carriers, home life, and […]Lire la suite de "Dropping this five beliefs right now might change your life"